Ten Ways for the Swim Parent to Sabotage their Child's Swimming Career
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Some tips to help your child progress at swimming with emphasis on parent contribution.
Training Timetable
Monday |
WATER DRAGONS, BRONZE, AND SILVER REST DAY |
DEVELOPMENT AND PERFORMANCE 6AM - 7AM7.30PM - 9PM |
Tuesday |
WATER DRAGONS, BRONZE, AND SILVER 6PM - 7PM |
DEVELOPMENT AND PERFORMANCE 7PM - 8.30PM |
Wednesday |
WATER DRAGONS, BRONZE, AND SILVER REST DAY |
DEVELOPMENT AND PERFORMANCE REST DAY |
Thursday |
WATER DRAGONS, BRONZE, AND SILVER REST DAY |
DEVELOPMENT AND PERFORMANCE 7.30PM - 8.45PM |
Friday |
WATER DRAGONS, BRONZE, AND SILVER 6.30PM - 7.30PM / 7.30PM - 8.30PMTIMES DEPENDING ON LANE AVAILABILITY |
DEVELOPMENT AND PERFORMANCE 6AM - 7AM7.30PM - 8.30PM |
Saturday |
WATER DRAGONS, BRONZE, AND SILVER REST DAY |
DEVELOPMENT AND PERFORMANCE 7AM - 8AM |
Sunday |
WATER DRAGONS, BRONZE, AND SILVER 4PM - 5PM |
DEVELOPMENT AND PERFORMANCE 5PM - 6.30PM |
Swimming Guide
Nutrition Advice & Hydration
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For Nutrition & Hydration advice for training as well as competition, please.
Charting your Progress
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You can also compare your performance against others of your age, across Wales or even the whole of GB by using the ASA Rankings.